1) Start up your InstantRails.
2) Right Click the InstantRails system tray icon and goto Rails Applications -> Open Ruby Console Window
3)you will be in rails_apps folder(default) in the command line.
4)type rails my_new_site on the command line
This will create a new my_new_site rails application inside the rails_apps folder, all the files needed will be created for you as well, just navigate to your rails_apps folder and view newly created my_new_site folder.
5) now lets start our web server to run our newly created RoR application using the command line
6) type cd my_new_site (change directory to my_new_site)
7) type ruby script\server
Now your web server is started and you can run your new application.
8) open a browser and type http://localhost:3000/ in the navigation bar.
To learn how to install InstantRails click here
